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Before we dive into this review of the best travel toiletry bags, there’s something you should know about me. I’m a pouch girl through and through. There’s just something I love about packing all my things into their own little bags, and having everything organized when I travel. I become the girl who has it […]

Since moving to New York City, my local ice cream truck has become my marker for the start of spring. Now, as the sound of “The Entertainer” grows louder as I make my way from the subway to my apartment, I know it’s about time to swap out my winter coats for colorful spring jackets […]

In today’s world of digital dating, creating the perfect Hinge profile can feel daunting, and if I’m being honest, like a totally hopeless task. I wish I could tell you that your profile doesn’t matter or that people aren’t using dating apps anymore, but the hard truth is that your Hinge profile is your first […]

As someone who takes hours to decide what color nails she’s going to get at the salon, I live for nail trends. A celebrity inspiration photo, a viral Pinterest pin, or an influencer-approved nail polish color means one less decision I have to make. But instead of constantly chasing nail trends, I’m ready to get […]

As a structural and intervention cardiologist, John T Saxon, MD, helps patients who need heart procedures to improve conditions such as leaky heart valves and treat certain adult heart disease diseases. He is also a Co-Director of the Center for the Continued Heart valve of UVA Health. If you have a heart valve, the idea […]

While 18 youTh Birthdays make you legally mature, you might not feel that way. Adulthood comes with a lot of pleasure and freedom, but there are also many responsibilities. In particular, for many people, managing your own health can feel extraordinary. It will be easy to tell you not to worry. But of all the […]

Of course, sex isn’t everything in a relationship, but I’m willing to bet that no couple wants to have a mediocre sex life. Having satisfying experiences in the bedroom not only encourages more frequent pleasure but also deepens the connection between you and your partner. It’s an overall win. But there are invisible, yet very […]

As an urological oncologist at the UVA Cancer Center, Allison May, MD, treat patients with kidney and prostate cancer. This includes carrying out an open and minimally invasive robot procedure. It might also examine a better way to treat kidney cancer. Meet kidney & prostate cancer doctors We asked maybe 7 of our short questions […]

Many women not only face the problem of urinary tract infections, or UTIs, at a certain point. Xperts estimates that up to 30% of women who have UTI will get another within 6 months. So, not only many are wondering how to prevent UTI. Many of us want to know why we get it, repeatedly. […]

A year ago, I decided to simplify my fitness routine. I was exhausted from constantly changing my workouts to accommodate ever-evolving fitness trends. Rather than spending so much time and money on exercise as social media suggested, I wanted to create a perpetual motion ritual that fit into my daily life and improve my health. […]