Slow Buying Method Helps People Save Thousands in Just 6 Months
I’ll be the first to admit that I’ve always been an impulse shopper. I’m eager to keep up with trends and new releases, often without thinking twice about the longevity of my purchases. And in the ever-evolving digital age, where I can click on a TikTok shop link or influencer ad and have a product at my doorstep in no time, clicking “add to cart” has become a mindless habit for me and so many people I know. This leads to excessive consumption in our daily lives. We all have things we don’t really want or need. Oh, and even worse—an empty bank account.
The wake-up call I needed came in the form of a TikTok video from Crystal of the @slowbuyclub. She shares how she broke her spending habits and turned her spending into savings using the Slow Buy Method. Using this method helped him save $3,000 in six months and reduce his impulse spending by 50-70 percent. Those numbers were enough to make me listen, learn, and write down the steps of this rescue process. So, if you too struggle with impulse buying, read on to find out everything you need to know about the Slow Buying Method and whether it really works in the long run.
What is the Slow Buying Method?
@slowbuyclub Here’s how I overcame (finally!) my overbuying habit. I developed these five questions over the last five years. They have helped me reduce my impulse spending by 50-70% and I have saved $3000 from not shopping for the last 6 months (which is about $500/month or $125/week). The problem for me isn’t the money, it’s that I hate having useless things in my house AND looking at the things I’ve bought and getting emotional. #deinfluencing #conscious consumer #slowbuy #mindfulspending #shopaholic
♬ original sound – Kristal | Buy Slow Club
The Slow Buying Method is a five-question framework that you use before making any purchase. Each question cuts through impulse, emotion, and marketing strategy to determine whether you really want or need a product. It’s simple, to the point, and allows you to make informed decisions. You can use it anywhere: when you see a coat you instantly fall in love with, a decor item that has your name on it (I’m a sucker for knick-knacks), or even the latest technology, like a new iPhone. The Slow Buying Method asks you to evaluate whether a purchase will add lasting value to your life or is just a trend that won’t matter a month from now. Then, it tells you how to proceed, whether you buy the item or not.
How to apply the Slow Buy Method
1. How likely are you to buy the product?
The first question in the Slow Buy Method asks you to determine your “Buy Score,” as Crystal calls it. Basically, you need to decide whether you really want the item to actually buy it. So, ask yourself: How bad do you want it? Consider real, practical factors: Does it fit your price range? Does it suit your space or style? Do you have real use for that? Now, rate your likelihood of buying it on a scale of 1 to 10, with 1 being “not likely at all,” and 10 being “must have it now.”
2. How disappointed would you be if the product sold out?
Next, you need to determine your “Disappointment Score”. Imagine if the item or product you were considering was suddenly unavailable, sold out, or discontinued. How strong was your reaction? Rate your disappointment as 1 (not disappointed), 2 (somewhat disappointed), or 3 (very disappointed). For example, if the comfortable, oversized desk chair I’ve been eyeing for a long time was suddenly discontinued, I would absolutely broken hearted and regret not buying it sooner. Meanwhile, if the pillowcases in my Amazon cart are out of stock, I won’t care.
3. How confident are you in your Buy and Disappoint scores?
The third step is your “Confidence Score.” This step forces you to re-evaluate your first two answers. How confident are you in the score you just gave? Rate this as 0 for not sure or 1 for sure. Then, do a simple calculation to determine whether you should skip or buy the product. Triple your scores (Buy Score x Disappointment Score x Confidence Score) to get the total. This number determines your next steps, as outlined below.
- 0–16: Skip purchase
- 25 or higher: Buy with confidence
- Anything in between: Go to the next question
4. Who is this product actually about?
The fourth question digs deeper. This allows you to evaluate exactly why you are interested in purchasing the product you are considering. Are you buying this for yourself—or for the image of yourself? Is it about someone you care about, someone you envy, or something you feel missed? Identifying the emotional motivation behind a purchase can reveal whether the purchase will truly add value to your life or simply satisfy a temporary feeling. For example, maybe you’ve been itching to buy some new jewelry—but basically, it’s just so you can show it off the next time you’re out with friends. Is it true? For You? Or so that other people can see you together?
5. What SMART actions can I take to make the scratches just as itchy?
The fifth and final step of this process challenges you to redirect your impulses and be smart. Is there a better way to satisfy your craving for this product? Use the SMART framework to take action: make your next steps Specific, Measurable, Attainable, Relevant and Time-bound. For example, if you’re looking for new furniture to update your home, try moving existing furniture, or giving a room you already have a fresh coat of paint. This particular action can be completed fairly quickly and easily, and can give you that “fresh and new” feeling you desire, without costing you money.
Does the Slow Buying Method really work?
The short answer? Yes—but it’s not a magic solution to your decades-old shopping addiction. It works because it makes you pause. Instead of buying something on autopilot, you ask yourself why you want it. That alone can change the way you spend your money. Making these small, intentional decisions will lead to better habits, fewer regrets, and more money in your bank account.
Now, with that said, no one is perfect. This system is not flawless. Sometimes you’ll still splurge, and that’s okay. Impulse buying doesn’t undo your progress. Relearning positive spending and money habits takes time.
In a world that is constantly asking you to buy more, follow these trends, and click these links, slowing down is more important than ever. Trends will always come and go, and overconsumption will not resolve itself. But by using the Slow Buying Method, we can try to break the cycle and make choices that feel better in the long run.
Jenna Piotrowicz, Editorial Assistant
Jenna began working as an Editorial Assistant for The Everygirl in 2024. With her attention to detail, she helps the team with content creation, sourcing products and images, and works behind the scenes to support The Everygirl in uploading and updating content.
The post Slow Buying Method Helps People Save Thousands in Just 6 Months appeared first on The Everygirl.
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